Exclusive: How Yoga Asanas Help Children Deal With Exam Stress And Prepare For Life

Yoga is not only helpful for adults but also children to deal with stressful situations like exams or prepping for competitive examinations. Experts say that children of all ages can benefit from yoga's assistance for their overall wellness and development on all levels.

from Zee News :Zee News - Health https://ift.tt/No4HTFw