High Blood Sugar Management: How Bhindi or Okra can Help People with Diabetes - check

High Blood Sugar Control: The humble bhindi, known in English as okra, can well be more than the vegetable you have every day, without giving it much thought. Loaded with Vitamins and Fibre and having a low glycemic index, it has several anti-diabetic properties. 

from Zee News :Zee News - Health https://ift.tt/W45OaGf