Control High Blood Sugar: 7-day diet plan for people with diabetes - check what to eat, what to avoid

Reduce high blood sugar: Diabetes is caused by uncontrolled sugar levels in the blood and has serious health implications in the long run, which can also turn fatal. But a majority of people can control diabetes, by following a diet.  Chief Diabetes Educator Shubhda Bhanot gives us a seven-day diet chart that those with diabetes can follow.

from Zee News :Zee News - Health https://ift.tt/NHFOPG0